2012年12月7日金曜日

"Into carnivorous" progresses.


While the decreased amount of fruits and vegetables that adults in person eat per day, of seafood and 10 years ago, 6 days, meat is that "into carnivorous" an increasing number have advanced 11 is the Ministry of Health, Labour and Welfare announced I found in the National Health and nutrition Examination Survey of the year.
Has called as "increased risk of developing lifestyle-related diseases and less intake of fruits and vegetables," the ministry, try to eat a good nutritional balance.
Pointed out in less than $ 2 million of people tend to less intake of vegetables, such as household income, the person in charge of the Ministry of Health, Labor and Welfare, "tends to lead to disparities in income disparity suggesting that nutritional and".
The survey was conducted on 3412 households in November last year, were randomly selected. To eat meat even see the structure of the tooth is not designed to be human. Mainly cereal, eat fish and occasionally, nuts and vegetables of the season It is the original diet. The fact that I eat meat because it is the efficiency of the food bad. However, just because I bought a side-by-side and go to the supermarket groceries meat.




本人の成人が1日に食べる野菜類と果物類、魚介類の量が10年前と比べ減少する一方、肉類は増えて「肉食化」が進んだことが6日、厚生労働省が公表した11年の国民健康・栄養調査で分かった。
 同省は「野菜や果物の摂取量が少ないと生活習慣病の発症リスクが高まる」として、栄養バランスが良い食事を心掛けるよう呼びかけている。
 世帯収入が200万円未満の人では野菜類などの摂取量が少ない傾向があり、厚労省の担当者は「収入格差が栄養面の格差につながる傾向がうかがえる」と指摘した。
 調査は昨年11月、無作為抽出した3412世帯を対象に実施した。人間の歯の構造をみても肉を食べるようにはなっていませんね。穀物を主体に、季節の野菜と木の実、そしてたまに魚を食べるのが本来の食生活ですね。肉を食べるということは食物の効率も悪いですからね。しかし、食料品のスーパーにいくと肉が並んでいますからつい買ってしまいますね。

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